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Dry Fruits With Honey
₨700
Dry fruits that are used with pure multi-flower honey are Almond, Cashew Nuts and Pistachio. This rich combo of Dry Fruits and Honey is equally tasty as well as healthy. These are excellent health boosting energy nutrients and consist of vitamins and various minerals.
It increases the weight, memory power and helps in regulating digestive system.
Pure honey is a powerhouse of antioxidants thus when combined with dry fruits, in result the concoction has great health benefits and values.
Benefits
- Preventing Constipation: Dried fruits are effective in treating constipation this is because the high fibre content stimulates bowel activity. In addition, the high glucose concentration increases the gastrointestinal fluids that softens the digested food in the intestine, thereby improve bowel movement. A tip to prevent constipation.
- Maintain Cholesterol: cashews contain zero cholesterol; pistachios contain fats that are helpful in lowering high cholesterol levels. Rich in iron, phosphorus, potassium, and magnesium, raisins promote blood circulation.
- Improve Hemoglobin Levels: cashews with high copper concentration help in energy production. Almonds in particular, assist in the formation of new blood cells and are extremely effective in maintaining and improving haemoglobin level.
- Weight Loss: Weight watchers are finding dried fruits to be an excellent way to reduce weight. They contain condensed amounts of fructose.
- Eye Protection: Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina. This then forms a protective layer over our retina which prevents the harmful UV rays.
nutritional value
- Energy= 3888Cal
- Carbohydrates= 356g (37%)
- Dietary Fibers= 28g
- Fats= 232g (54%)
- Protein= 94g (10%)
- Sodium= 480mg
- Sugars= 138g
- Potassium= 0mg
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