| Weight | N/A |
|---|---|
| Weight | 500gm, 1kg |
Mabroom Dates
₨2250 – ₨4500
Dark brown chestnut-like Mabroom dates are quite large in shape, having thick skin with lots of benefits like promote brain health, strengthening bones and improving heart health, also well for hair and healthy for digestive system. They are rich source of magnesium, potassium, iron, manganese, selenium, fibres and antioxidants. Its texture is unique after drying with fibrous taste.
We assured quality as our dates are imported directly from Saudi Arabia.
Mabroom date are delicious like candy and sweet sticky, with light red-bronze colour and a lingering toffee-like taste on the palate. They have a smooth and pleasant flavour but are much firmer than other date varieties.
Dates are definitely worth adding to your diet, as they are both nutritious and delicious.
Benefits
- Very Nutritious - Date has an excellent nutrition profile.
- Dates have a high amount of fibres which can help in reducing the risk of kidney stones.
- Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of date is similar to that of other dried fruits, such as raisins and figs. Date contain several vitamins and minerals, in addition to fiber and antioxidants.
- Mabroom dates are rich source of Fibers that’s very healthy for our digestive system as helpful in preventing constipation and also controlling blood sugar level.
- High in Disease-Fighting Antioxidants that help in the prevention of various diseases and skin ailments.
- Healthy diet for brain health as Mabroom dates are rich source of potassium as it regulates fluid balance, muscle contractions and nerve signals
- One specialty of Mabroom dates is that diabetic patients can also eat these dates as a diet due to having a low glycaemic index which means that it don’t cause significant increase in blood sugar level.
- Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis.
- Dates may promote and ease natural labour for pregnant women when consumed during the last few weeks of pregnancy.
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
- The magnesium present in dates helps to cleanse the kidneys; it flushes out unnecessary fluids and stones from the kidneys.
nutritional value
- Carbohydrates= 75g
- Dietary Fibers= 7g
- Fats= 9g
- Protein= 2g
- Sodium= 1mg
- Calcium= 6%
- Iron= 5%
- Sugars= 66g
- Potassium= 0mg
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