Kalmi Dates

Rs.3,000.00
Rs.3,000.00
Kalmi Dates are a popular variety of dates known for their distinctive dark color, elongated shape, and rich, sweet flavor. These dates are primarily grown in Saudi Arabia and are...
Size: 1.0 KG
Description

Kalmi Dates are a popular variety of dates known for their distinctive dark color, elongated shape, and rich, sweet flavor. These dates are primarily grown in Saudi Arabia and are highly esteemed for their nutritional value and numerous health benefits. Here’s an in-depth look at the health benefits and interesting facts about Kalmi dates:

Health Benefits of Kalmi Dates:

  1. Nutrient-Packed: Kalmi dates are rich in essential nutrients, including potassium, magnesium, iron, and vitamin B6. They also contain a good amount of dietary fiber, making them a highly nutritious snack.

  2. Natural Energy Boost: High in natural sugars like glucose, fructose, and sucrose, Kalmi dates provide a quick and sustained energy boost, making them an excellent snack for busy individuals or post-workout recovery.

  3. Promotes Digestive Health: The dietary fiber in Kalmi dates aids in digestion, helps prevent constipation, and supports overall gut health, ensuring smooth digestive processes.

  4. Supports Heart Health: Rich in potassium and low in sodium, Kalmi dates help regulate blood pressure and maintain heart health. The antioxidants present in these dates also protect against cardiovascular diseases.

  5. Strengthens Bones: The calcium, magnesium, and phosphorus content in Kalmi dates contribute to strong bones and teeth, reducing the risk of osteoporosis and other bone-related issues.

  6. Boosts Immune System: Loaded with antioxidants and vitamins, Kalmi dates enhance the immune system, helping the body fight off infections and illnesses effectively.

  7. Enhances Brain Function: The presence of vitamin B6 and antioxidants in Kalmi dates supports brain health, improving cognitive function, memory, and overall mental well-being.

  8. Regulates Blood Sugar Levels: Despite their natural sweetness, Kalmi dates have a low glycemic index, making them a suitable option for people managing blood sugar levels when consumed in moderation.
Kalmi Dates

Kalmi Dates

Rs.3,000.00
Kalmi Dates
Kalmi Dates
Kalmi Dates
Kalmi Dates
Kalmi Dates

Kalmi Dates

Rs.3,000.00
Size: 1.0 KG

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based on 1 067 reviews

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Zoya Khan

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My father was suffering from heart disease, and doctors has advices him Angiography after is bypass, but we start using Nuskha E Qalb on our family's recommendations, and alhamdullillah my father is Now Healthy & Sound. My father was suffering from heart disease, and doctors has advices him Angiography after is bypass, but we start using... My father was suffering from heart disease, and doctors has advices him Angiography after is bypass, but we start using Nuskha E Qalb on our family's recommendations, and alhamdullillah my father is Now Healthy & Sound.

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my body structure was so weak, my bones are not healthy and i was low un vitamins, but Gold honey is just like a miracle now am extremely charged my body structure was so weak, my bones are not healthy and i was low un vitamins, but Gold honey... my body structure was so weak, my bones are not healthy and i was low un vitamins, but Gold honey is just like a miracle now am extremely charged

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